| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
958 kj
11%
229 kcal
Fat
9.42g
13%
Saturated Fat
3.179g
16%
Monounsaturated Fat
2.616g
Polyunsaturated Fat
2.955g
Carbohydrates
17.68g
7%
Sugar
3.13g
3%
Fibre
0.8g
Protein
17.47g
35%
Salt
0.92g
15%
Cholesterol
44mg
Potassium
187mg
9%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (38%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
229
|
|
Fat
9.42g
|
|
Carbs
17.68g
|
|
Prot
17.47g
|
| There are 229 calories in 100 grams of Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun. |
| Calorie Breakdown: 38% fat, 31% carbs, 31% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
