| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (229 g)
Energy
2194 kj
26%
524 kcal
Fat
21.57g
31%
Saturated Fat
7.28g
36%
Monounsaturated Fat
5.991g
Polyunsaturated Fat
6.767g
Carbohydrates
40.49g
16%
Sugar
7.17g
8%
Fibre
1.8g
Protein
40.01g
80%
Salt
2.12g
35%
Cholesterol
101mg
Potassium
428mg
21%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (38%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
524
|
|
Fat
21.57g
|
|
Carbs
40.49g
|
|
Prot
40.01g
|
| There are 524 calories in 1 serving of Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun. |
| Calorie Breakdown: 38% fat, 31% carbs, 31% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
