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1 serving (109 g)

Grapefruit and Orange Sections

Nutrition Facts
Serving Size
1 serving (109 g)
per serve
% RI*
Energy
178 kj
2%
43 kcal
Fat
0.12g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.026g
Carbohydrates
10.56g
4%
Sugar
8.74g
10%
Fibre
1.9g
Protein
0.84g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.12g
Carbs
10.56g
Prot
0.84g
There are 43 calories in 1 serving of Grapefruit and Orange Sections.
Calorie Breakdown: 2% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 section 6
100 g 39
1 serving (109 g) 43
1 cup 85

Related types of Oranges:

Valencia Oranges
Tangerines (Mandarin Oranges)
Navels Oranges
Oranges (with Peel)
Oranges
  View More Oranges Nutritional Info

Related types of Grapefruits:

White Grapefruit
Grapefruit (Pink and Red)
Grapefruit
  View More Grapefruits Nutritional Info

See also:

Grapefruit and Orange Sections (Canned or Frozen)
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
Orange-Grapefruit Juice (Unsweetened, Canned)
Grapefruit and Orange Juice
  View More
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