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Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
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Nutrition Facts
Serving Size
1 cup
Energy
638 kj
8%
152 kcal
Fat
0.23g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.051g
Carbohydrates
38.99g
15%
Sugar
36.45g
40%
Fibre
2.5g
Protein
1.5g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
315mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
0.23g
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Carbs
38.99g
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Prot
1.5g
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| There are 152 calories in 1 cup of Grapefruit and Orange Sections in Light Syrup (Canned or Frozen). |
| Calorie Breakdown: 1% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Oranges:
Related types of Grapefruits:
See also:
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