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Grapefruit and Orange Sections (Canned or Frozen)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
638 kj
8%
152 kcal
Fat
0.23g
0%
Saturated Fat
0.03g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.051g
Carbohydrates
38.99g
15%
Sugar
36.45g
40%
Fibre
2.5g
Protein
1.5g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
0.23g
Carbs
38.99g
Prot
1.5g
There are 152 calories in 1 cup of Grapefruit and Orange Sections (Canned or Frozen).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 60
1 serving (127 g) 76
1 cup 152

Related types of Oranges:

Tangerines (Mandarin Oranges)
Navels Oranges
Oranges (with Peel)
Oranges
Valencia Oranges
  View More Oranges Nutritional Info

Related types of Grapefruits:

Grapefruit (Pink and Red)
White Grapefruit
Grapefruit
  View More Grapefruits Nutritional Info
Other related foods
Fruit

See also:

Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
Grapefruit and Orange Sections
Orange-Grapefruit Juice (Unsweetened, Canned)
Grapefruit and Orange Juice (Canned)
  View More
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