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Grapefruit and Orange Juice

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
0.25g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.047g
Carbohydrates
25.39g
10%
Sugar
25.14g
28%
Fibre
0.2g
Protein
1.48g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
390mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
0.25g
Carbs
25.39g
Prot
1.48g
There are 106 calories in 1 cup of Grapefruit and Orange Juice.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 13
100 g 43
100 ml 45
1 serving (185 g) 80
1 cup 106

Related types of Grapefruit Juice:

Freshly Squeezed Grapefruit Juice
Pink Grapefruit Juice
White Grapefruit Juice
Grapefruit Juice
Pineapple Grapefruit Juice
  View More Grapefruit Juice Nutritional Info

Related types of Orange Juice:

Freshly Squeezed Orange Juice
Frozen Orange Juice (Reconstituted with Water)
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice Drink
Orange Juice (Chilled, Includes From Concentrate)
  View More Orange Juice Nutritional Info
Other related foods
Juice

See also:

Grapefruit and Orange Juice (Canned)
Grapefruit and Orange Juice with Sugar (Canned)
Orange-Grapefruit Juice (Unsweetened, Canned)
Fresh Grapefruit and Orange Juice
Frozen Orange Juice
  View More
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