| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
67 kj
1%
16 kcal
Fat
0.35g
1%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.114g
Carbohydrates
2.75g
1%
Sugar
2.2g
2%
Fibre
0.6g
Protein
1.3g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
303mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (16%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
16
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Fat
0.35g
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Carbs
2.75g
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Prot
1.3g
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| There are 16 calories in 1 cup of Garden Cress. |
| Calorie Breakdown: 16% fat, 57% carbs, 27% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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