Food database and calorie counter  

1 cup

Ful Medames

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1111 kj
13%
265 kcal
Fat
10.15g
14%
Saturated Fat
0.781g
4%
Monounsaturated Fat
5.74g
Polyunsaturated Fat
3.01g
Carbohydrates
33.26g
13%
Sugar
3.19g
4%
Fibre
8.6g
Protein
12.28g
25%
Salt
1.01g
17%
Cholesterol
0mg
Potassium
485mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:01 PM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
265
Fat
10.15g
Carbs
33.26g
Prot
12.28g
There are 265 calories in 1 cup of Ful Medames.
Calorie Breakdown: 33% fat, 49% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 147
1 cup 265
1 serving (200 g) 295

Related types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

You searched for Ful Medames. Did you mean:
Soy Flour (Full Fat, Crude Protein Basis)
Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Roasted Soy Flour (Full Fat)
Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade)
Soy Flour (Full Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Epicure Red Kidney Beans
Hello Fresh Chorizo and Cannellini Bean Stew
Leon Brazilian Black Beans with Rice
Hungry Horse Beans on Toast - NGCI
Easy Bean Fava Bean & Poppy Seed Crackers
Free & Easy Chickpea & Bean Tagine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.