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1 medium (7 cm dia) (approx 3 per 450 g)

Fuji Apples

Nutrition Facts
Serving Size
1 medium (7 cm dia) (approx 3 per 450 g)
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
0.24g
0%
Saturated Fat
0.039g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.07g
Carbohydrates
19.06g
7%
Sugar
14.34g
16%
Fibre
3.3g
Protein
0.36g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 10 May 20 08:47 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
71
Fat
0.24g
Carbs
19.06g
Prot
0.36g
There are 71 calories in 1 medium Fuji Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 medium (7 cm dia) (approx 3 per 450 g) 71
1 serving (138 g) 71
1 large (8.5 cm dia) (approx 2 per 450 g) 109

Related types of Apples:

Red Delicious Apples
Apples
Honeycrisp Apples
Apples (without Skin)
Golden Delicious Apples
  View More Apples Nutritional Info

Related types of Fruit:

Bananas
Raspberries
Peaches
Oranges
Strawberries
  View More Fruit Nutritional Info

See also:

Rose-Apples
Sugar-Apples (Sweetsop)
Apples (Unsweetened, Frozen)
Apples (Low Moisture, Stewed)
Dried Apples (Sulfured, Uncooked)
  View More
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