Food database and calorie counter  
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
907 kj
11%
217 kcal
Fat
10.04g
14%
Saturated Fat
1.815g
9%
Monounsaturated Fat
3.58g
Polyunsaturated Fat
4.054g
Carbohydrates
29.53g
11%
Sugar
14.95g
17%
Fibre
1.1g
Protein
3.24g
6%
Salt
0.45g
7%
Cholesterol
27mg
Potassium
91mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
10.04g
Carbs
29.53g
Prot
3.24g
There are 217 calories in 1 slice of Fruit and Nut Bread.
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 slice 217
1 serving (56 g) 217
100 g 387

Related types of Bread:

Dinner Rolls
White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Bread Crumbs
Pita with Fruit Bread
Almond Nut Paste
Reduced Calorie High Fibre White Bread with Fruit and/or Nuts
Oats, Fruit and Nut Granola Bars
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Duchy Organic Wholemeal Seeded Half Bloomer
Hovis Rustic Granary Bloomer
Haldiram Homestyle Paratha
Brennans Be Good Wholemeal Sandwich Breads
Asda Baker's Selection Wholemeal Large Baps
Gails Salami and Cornichon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.