| Food database and calorie counter |
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1 small (135 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (135 g, with bone, raw) (yield after cooking, bone removed)
Energy
894 kj
11%
214 kcal
Fat
11.28g
16%
Saturated Fat
3.839g
19%
Monounsaturated Fat
4.428g
Polyunsaturated Fat
1.563g
Carbohydrates
6.7g
3%
Sugar
0.01g
0%
Fibre
0.2g
Protein
21.04g
42%
Salt
0.72g
12%
Cholesterol
83mg
Potassium
240mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (48%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
214
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Fat
11.28g
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Carbs
6.7g
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Prot
21.04g
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| There are 214 calories in 1 small Fried Veal Chop. |
| Calorie Breakdown: 48% fat, 13% carbs, 40% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
44 |
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1 oz, with bone, raw, breaded (yield after cooking, bone removed) |
55 |
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1 oz, with bone (yield after bone removed) |
63 |
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1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
214 |
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1 small, breaded (135 g, with bone, raw) (yield after cooking, bone removed) |
255 |
|
100 g |
274 |
|
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
293 |
|
1 serving, if unbreaded |
293 |
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1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone removed) |
348 |
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1 serving, if breaded |
348 |
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1 cup diced |
367 |
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1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
373 |
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1 large, breaded (234 g, with bone, raw) (yield after cooking, bone removed) |
441 |
Related types of Veal:
See also:
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