| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1334 kj
16%
319 kcal
Fat
12.77g
18%
Saturated Fat
3.135g
16%
Monounsaturated Fat
4.638g
Polyunsaturated Fat
2.589g
Carbohydrates
11.46g
4%
Sugar
0.39g
0%
Fibre
0.3g
Protein
38.85g
78%
Salt
1.24g
21%
Cholesterol
147mg
Potassium
430mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (36%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
319
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Fat
12.77g
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Carbs
11.46g
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Prot
38.85g
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| There are 319 calories in 1 cup of diced Fried Veal Chop (Lean Only Eaten). |
| Calorie Breakdown: 36% fat, 14% carbs, 49% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
31 |
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1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) |
38 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
40 |
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1 oz, with bone (yield after bone and fat removed) |
48 |
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1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) |
48 |
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1 oz, with bone, lean only (yield after bone removed) |
52 |
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1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
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1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
176 |
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1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
202 |
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1 serving, if unbreaded |
202 |
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100 g |
238 |
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1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
240 |
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1 serving, if breaded |
240 |
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1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
257 |
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1 large, breaded (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
305 |
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1 cup diced |
319 |
Related types of Veal:
See also:
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