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1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed)

Fried Veal Chop (Lean Only Eaten)

Nutrition Facts
Serving Size
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
1.52g
2%
Saturated Fat
0.374g
2%
Monounsaturated Fat
0.554g
Polyunsaturated Fat
0.309g
Carbohydrates
1.37g
1%
Sugar
0.05g
0%
Fibre
0g
Protein
4.64g
9%
Salt
0.15g
2%
Cholesterol
18mg
Potassium
51mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (36%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.52g
Carbs
1.37g
Prot
4.64g
There are 38 calories in 1 ounce, with bone, raw, breaded of Fried Veal Chop (Lean Only Eaten).
Calorie Breakdown: 36% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 31
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) 38
1 oz, with bone, raw, lean only (yield after cooking, bone removed) 40
1 oz, with bone (yield after bone and fat removed) 48
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) 48
1 oz, with bone, lean only (yield after bone removed) 52
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) 148
1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed) 176
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) 202
1 serving, if unbreaded 202
100 g 238
1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone and fat removed) 240
1 serving, if breaded 240
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) 257
1 large, breaded (234 g, with bone, raw) (yield after cooking, bone and fat removed) 305
1 cup diced 319

Related types of Veal:

Veal Loin
Veal Shank
Veal
Veal Schnitzel
Veal Chop
Roasted Veal
  View More Veal Nutritional Info

See also:

Chop Black Bean Stir Fry Paste
Veal Chop (Lean Only Eaten)
Grilled Veal Chop (Lean Only Eaten)
Fried Battered Pork Chop (Lean Only Eaten)
Fried Pork Chop (Lean Only Eaten)
  View More
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