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1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)

Fried Veal Chop (Lean Only Eaten)

Nutrition Facts
Serving Size
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
10.29g
15%
Saturated Fat
2.527g
13%
Monounsaturated Fat
3.738g
Polyunsaturated Fat
2.086g
Carbohydrates
9.23g
4%
Sugar
0.31g
0%
Fibre
0.2g
Protein
31.31g
63%
Salt
1.00g
17%
Cholesterol
119mg
Potassium
347mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (36%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
257
Fat
10.29g
Carbs
9.23g
Prot
31.31g
There are 257 calories in 1 large Fried Veal Chop (Lean Only Eaten).
Calorie Breakdown: 36% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 31
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) 38
1 oz, with bone, raw, lean only (yield after cooking, bone removed) 40
1 oz, with bone (yield after bone and fat removed) 48
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) 48
1 oz, with bone, lean only (yield after bone removed) 52
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) 148
1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed) 176
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) 202
1 serving, if unbreaded 202
100 g 238
1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone and fat removed) 240
1 serving, if breaded 240
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) 257
1 large, breaded (234 g, with bone, raw) (yield after cooking, bone and fat removed) 305
1 cup diced 319

Related types of Veal:

Veal Schnitzel
Veal Chop
Veal Shank
Veal
Roasted Veal
Veal Loin
  View More Veal Nutritional Info

See also:

Chop Black Bean Stir Fry Paste
Veal Chop (Lean Only Eaten)
Grilled Veal Chop (Lean Only Eaten)
Fried Battered Pork Chop (Lean Only Eaten)
Fried Pork Chop (Lean Only Eaten)
  View More
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