| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
Energy
129 kj
2%
31 kcal
Fat
1.24g
2%
Saturated Fat
0.304g
2%
Monounsaturated Fat
0.45g
Polyunsaturated Fat
0.251g
Carbohydrates
1.11g
0%
Sugar
0.04g
0%
Fibre
0g
Protein
3.77g
8%
Salt
0.12g
2%
Cholesterol
14mg
Potassium
42mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (36%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
1.24g
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Carbs
1.11g
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Prot
3.77g
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| There are 31 calories in 1 ounce, with bone (yield after cooking, bone and fat removed) Fried Veal Chop (Lean Only Eaten). |
| Calorie Breakdown: 36% fat, 14% carbs, 49% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and fat removed) |
31 |
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1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) |
38 |
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1 oz, with bone, raw, lean only (yield after cooking, bone removed) |
40 |
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1 oz, with bone (yield after bone and fat removed) |
48 |
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1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) |
48 |
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1 oz, with bone, lean only (yield after bone removed) |
52 |
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1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
148 |
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1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed) |
176 |
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1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
202 |
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1 serving, if unbreaded |
202 |
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100 g |
238 |
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1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone and fat removed) |
240 |
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1 serving, if breaded |
240 |
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1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
257 |
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1 large, breaded (234 g, with bone, raw) (yield after cooking, bone and fat removed) |
305 |
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1 cup diced |
319 |
Related types of Veal:
See also:
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