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Nutrition Facts
Serving Size
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
617 kj
7%
148 kcal
Fat
5.91g
8%
Saturated Fat
1.451g
7%
Monounsaturated Fat
2.146g
Polyunsaturated Fat
1.198g
Carbohydrates
5.3g
2%
Sugar
0.18g
0%
Fibre
0.1g
Protein
17.97g
36%
Salt
0.58g
10%
Cholesterol
68mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (36%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
5.91g
Carbs
5.3g
Prot
17.97g
There are 148 calories in 1 small Fried Veal Chop (Lean Only Eaten).
Calorie Breakdown: 36% fat, 14% carbs, 49% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 31
1 oz, with bone, raw, breaded (yield after cooking, bone and fat removed) 38
1 oz, with bone, raw, lean only (yield after cooking, bone removed) 40
1 oz, with bone (yield after bone and fat removed) 48
1 oz, with bone, raw, breaded, lean only (yield after cooking, bone removed) 48
1 oz, with bone, lean only (yield after bone removed) 52
1 small (135 g, with bone, raw) (yield after cooking, bone and fat removed) 148
1 small, breaded (135 g, with bone, raw) (yield after cooking, bone and fat removed) 176
1 medium (184 g, with bone, raw) (yield after cooking, bone and fat removed) 202
1 serving, if unbreaded 202
100 g 238
1 medium, breaded (184 g, with bone, raw) (yield after cooking, bone and fat removed) 240
1 serving, if breaded 240
1 large (234 g, with bone, raw) (yield after cooking, bone and fat removed) 257
1 large, breaded (234 g, with bone, raw) (yield after cooking, bone and fat removed) 305
1 cup diced 319

Related types of Veal:

Veal Chop
Roasted Veal
Veal Schnitzel
Veal Loin
Veal Shank
Veal
  View More Veal Nutritional Info

See also:

Chop Black Bean Stir Fry Paste
Grilled Veal Chop (Lean Only Eaten)
Veal Chop (Lean Only Eaten)
Roasted Veal (Lean Only Eaten)
Fried Ham (Lean Only Eaten)
  View More
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