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1 tortilla (approx 25 cm dia)

Flour Tortillas (without Added Calcium)

Nutrition Facts
Serving Size
1 tortilla (approx 25 cm dia)
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
5.11g
7%
Saturated Fat
1.256g
6%
Monounsaturated Fat
2.713g
Polyunsaturated Fat
0.765g
Carbohydrates
40.03g
15%
Sugar
-
Fibre
2.4g
Protein
6.26g
13%
Salt
0.86g
14%
Cholesterol
0mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
5.11g
Carbs
40.03g
Prot
6.26g
There are 234 calories in 1 10" Flour Tortilla (Without Added Calcium).
Calorie Breakdown: 20% fat, 69% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 medium (approx 15 cm dia) 104
1 tortilla (approx 18 cm - 20 cm dia) 159
1 tortilla (approx 25 cm dia) 234
100 g 325
1 tortilla (approx 30 cm dia) 380

Related types of Tortillas:

Corn Tortilla
Flour Tortilla
Tortilla
Whole Wheat Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
  View More Wraps Nutritional Info

See also:

You searched for Flour Tortillas (without Added Calcium). Did you mean:
Flour Tortillas
Corn Tortillas (without Added Salt)
Corn Tortillas
Chocolate Milk (Reduced Fat with Added Calcium)
Potato Flour
  View More
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