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1 medium (approx 15 cm dia)

Flour Tortillas (without Added Calcium)

Nutrition Facts
Serving Size
1 medium (approx 15 cm dia)
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
2.27g
3%
Saturated Fat
0.558g
3%
Monounsaturated Fat
1.206g
Polyunsaturated Fat
0.34g
Carbohydrates
17.79g
7%
Sugar
-
Fibre
1.1g
Protein
2.78g
6%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
42mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
2.27g
Carbs
17.79g
Prot
2.78g
There are 104 calories in 1 medium Flour Tortilla (Without Added Calcium).
Calorie Breakdown: 20% fat, 69% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 medium (approx 15 cm dia) 104
1 tortilla (approx 18 cm - 20 cm dia) 159
1 tortilla (approx 25 cm dia) 234
100 g 325
1 tortilla (approx 30 cm dia) 380

Related types of Tortillas:

Tortilla
Corn Tortilla
Whole Wheat Tortilla
Flour Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  View More Wraps Nutritional Info

See also:

You searched for Flour Tortillas (without Added Calcium). Did you mean:
Flour Tortillas
Corn Tortillas (without Added Salt)
Corn Tortillas
Chocolate Milk (Reduced Fat with Added Calcium)
Potato Flour
  View More
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