| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
554 kj
7%
132 kcal
Fat
0.37g
1%
Saturated Fat
0.228g
1%
Monounsaturated Fat
0.101g
Polyunsaturated Fat
0.011g
Carbohydrates
13.59g
5%
Sugar
13.59g
15%
Fibre
0g
Protein
18.88g
38%
Salt
0.39g
7%
Cholesterol
4mg
Potassium
454mg
23%
Last updated: 12 May 20 04:32 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (3%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
0.37g
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Carbs
13.59g
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Prot
18.88g
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| There are 132 calories in 1 cup of Fat Free Greek Yoghurt. |
| Calorie Breakdown: 3% fat, 41% carbs, 57% prot. |
Common serving sizes:
Related types of Yoghurt:
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