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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1389 kj
17%
332 kcal
Fat
0.6g
1%
Saturated Fat
0.101g
1%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.237g
Carbohydrates
78.21g
30%
Sugar
44.47g
49%
Fibre
3.2g
Protein
5.67g
11%
Salt
1.26g
21%
Cholesterol
1mg
Potassium
260mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(332 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
332
Fat
0.6g
Carbs
78.21g
Prot
5.67g
There are 332 calories in 100 grams of Fat Free Fig Bar.
Calorie Breakdown: 2% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 bar (5 cm long, 4 cm wide) 63
1 serving (19 g) 63
100 g 332

Related types of Figs:

Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Fig Bar
Figs
  View More Figs Nutritional Info

See also:

Fig Bars
Fudgesicle Bars (Fat Free)
Sour Cream (Fat Free)
Margarine (Fat Free, Tub)
Tapioca Puddings (Fat Free)
  View More
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