Food database and calorie counter  

1 serving (28 g)

Fat Free Beef or Meat Gravy

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
48 kj
1%
11 kcal
Fat
0.33g
0%
Saturated Fat
0.165g
1%
Monounsaturated Fat
0.14g
Polyunsaturated Fat
0.022g
Carbohydrates
1.85g
1%
Sugar
0.51g
1%
Fibre
0.1g
Protein
0.28g
1%
Salt
0.4g
7%
Cholesterol
0mg
Potassium
13mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
11
Fat
0.33g
Carbs
1.85g
Prot
0.28g
There are 11 calories in 1 serving of Fat Free Beef or Meat Gravy.
Calorie Breakdown: 26% fat, 65% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 11
1 oz 12
100 g 41
1 cup 93

Related types of Gravy:

Sausage Gravy
Beef Gravy (Canned)
Turkey Gravy (Canned)
Beef or Meat Gravy
Brown Gravy
Chicken Gravy (Canned)
  View More Gravy Nutritional Info

Related types of Sauces:

Soy Sauce
Applesauce
Mayonnaise
Salsa
Olive Oil
Ketchup
  View More Sauces Nutritional Info

See also:

Fat Free Poultry Gravy
Beef Pastrami (98% Fat Free)
Beef Gravy (Dry, Instant)
Sour Cream (Fat Free)
Margarine (Fat Free, Tub)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Classic Salsa
Batts Salad Cream
Tesco Worcester Sauce
Heinz Saucy Sauce
Lea & Perrins Worcestershire Sauce
Asda Light Sweet Chilli Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.