| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
427 kj
5%
102 kcal
Fat
3.65g
5%
Saturated Fat
1.226g
6%
Monounsaturated Fat
1.305g
Polyunsaturated Fat
1.114g
Carbohydrates
14.32g
6%
Sugar
1.88g
2%
Fibre
0.9g
Protein
2.91g
6%
Salt
2.55g
43%
Cholesterol
7mg
Potassium
77mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (32%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
3.65g
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Carbs
14.32g
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Prot
2.91g
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| There are 102 calories in 1 cup of Fat Free Poultry Gravy. |
| Calorie Breakdown: 32% fat, 56% carbs, 11% prot. |
Common serving sizes:
Related types of Gravy:
Related types of Sauces:
See also:
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