| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
389 kj
5%
93 kcal
Fat
2.66g
4%
Saturated Fat
1.337g
7%
Monounsaturated Fat
1.137g
Polyunsaturated Fat
0.179g
Carbohydrates
15.03g
6%
Sugar
4.13g
5%
Fibre
0.9g
Protein
2.27g
5%
Salt
3.2g
53%
Cholesterol
2mg
Potassium
102mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
2.66g
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Carbs
15.03g
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Prot
2.27g
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| There are 93 calories in 1 cup of Fat Free Beef or Meat Gravy. |
| Calorie Breakdown: 26% fat, 65% carbs, 10% prot. |
Common serving sizes:
Related types of Gravy:
Related types of Sauces:
See also:
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