Food database and calorie counter  

1 piece

Farinata

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
792 kj
9%
189 kcal
Fat
5.56g
8%
Saturated Fat
0.759g
4%
Monounsaturated Fat
3.064g
Polyunsaturated Fat
1.225g
Carbohydrates
28.36g
11%
Sugar
2.25g
3%
Fibre
3.8g
Protein
6.67g
13%
Salt
0.97g
16%
Cholesterol
0mg
Potassium
240mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 11:34 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
5.56g
Carbs
28.36g
Prot
6.67g
There are 189 calories in 1 piece of Farinata.
Calorie Breakdown: 26% fat, 60% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 151
1 serving (125 g) 189
1 piece 189

Related types of Flatbread:

Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Related types of Chickpeas:

Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info

See also:

You searched for Farinata. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pizza Hut BBQ Chicken 'N' Ham Flatbread
PizzaExpress Garlic & Mozzarella Flatbread
Bella Italia Caramelised Onion Flatbread (Gluten Free)
Greggs Chicken Shawarma Flatbread
Sainsbury's Mozzarella, Tomato, Mayonnaise & Basil Pesto Tortilla Wrap
Bella Italia Mozzarella & Garlic Flatbread (Vegan)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.