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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1661 kj
20%
397 kcal
Fat
6.43g
9%
Saturated Fat
1.514g
8%
Monounsaturated Fat
3.157g
Polyunsaturated Fat
1.135g
Carbohydrates
74.26g
29%
Sugar
6.38g
7%
Fibre
7.1g
Protein
10.71g
21%
Salt
1.59g
27%
Cholesterol
1mg
Potassium
281mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
397
Fat
6.43g
Carbs
74.26g
Prot
10.71g
There are 397 calories in 100 grams of Extra Crispy Wheat or Rye Crispbread.
Calorie Breakdown: 15% fat, 75% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 cracker (about 13 cm x 5 cm) 24
1 serving (6 g) 24
1 oz 113
1 cup crushed 218
100 g 397

Related types of Crispbread:

Rye Crispbread
Low Sodium Rye Crispbread
No Added Fat Wheat Crispbread
Low Sodium Wheat Crispbread
  View More Crispbread Nutritional Info

See also:

No Added Fat Rye Crispbread
Oatland Biscuit Co Rye Crispbread
Asda Rye Crispbread
Asda Good For You Rye Crispbread
Morrisons Rye Crispbread
  View More
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