| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1661 kj
20%
397 kcal
Fat
6.43g
9%
Saturated Fat
1.514g
8%
Monounsaturated Fat
3.157g
Polyunsaturated Fat
1.135g
Carbohydrates
74.26g
29%
Sugar
6.38g
7%
Fibre
7.1g
Protein
10.71g
21%
Salt
1.59g
27%
Cholesterol
1mg
Potassium
281mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (15%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
397
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Fat
6.43g
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Carbs
74.26g
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Prot
10.71g
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| There are 397 calories in 100 grams of Extra Crispy Wheat or Rye Crispbread. |
| Calorie Breakdown: 15% fat, 75% carbs, 11% prot. |
Common serving sizes:
Related types of Crispbread:
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