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Egg Dosa

Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
7.35g
11%
Saturated Fat
1.653g
8%
Monounsaturated Fat
3.327g
Polyunsaturated Fat
1.469g
Carbohydrates
21.24g
8%
Sugar
1.5g
2%
Fibre
5.2g
Protein
9.2g
18%
Salt
0.68g
11%
Cholesterol
134mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 22 Oct 22 11:25 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
186
Fat
7.35g
Carbs
21.24g
Prot
9.2g
There are 186 calories in 1 piece of Egg Dosa.
Calorie Breakdown: 35% fat, 45% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 piece 186
1 serving (85 g) 186
100 g 219

Related types of Breakfast Items:

Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

Plain Dosa
Benne Dosa
Paneer Dosa
Rava Dosa
Wheat Dosa
  View More
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