| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1218 kj
15%
291 kcal
Fat
17.74g
25%
Saturated Fat
5.894g
29%
Trans Fat
0.851g
Monounsaturated Fat
6.996g
Polyunsaturated Fat
2.293g
Carbohydrates
22.05g
8%
Sugar
7.9g
9%
Fibre
0.6g
Protein
10.77g
22%
Salt
1.63g
27%
Cholesterol
132mg
Potassium
146mg
7%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
17.74g
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Carbs
22.05g
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Prot
10.77g
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| There are 291 calories in 100 grams of Egg, Cheese and Sausage Griddle Cake Sandwich. |
| Calorie Breakdown: 55% fat, 30% carbs, 15% prot. |
Common serving sizes:
Related types of Sandwiches:
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