| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1138 kj
14%
272 kcal
Fat
13.21g
19%
Saturated Fat
4.332g
22%
Monounsaturated Fat
4.821g
Polyunsaturated Fat
1.758g
Carbohydrates
26.2g
10%
Sugar
9.57g
11%
Fibre
0.8g
Protein
12.04g
24%
Salt
1.88g
31%
Cholesterol
147mg
Potassium
104mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
272
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Fat
13.21g
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Carbs
26.2g
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Prot
12.04g
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| There are 272 calories in 100 grams of Egg, Cheese, and Bacon Griddle Cake Sandwich. |
| Calorie Breakdown: 44% fat, 39% carbs, 18% prot. |
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