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Bacon and Egg Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
% RI*
Energy
1622 kj
19%
388 kcal
Fat
20.76g
30%
Saturated Fat
6.261g
31%
Monounsaturated Fat
8.077g
Polyunsaturated Fat
3.724g
Carbohydrates
27.67g
11%
Sugar
4.12g
5%
Fibre
1.2g
Protein
21.04g
42%
Salt
2.34g
39%
Cholesterol
421mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(388 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
388
Fat
20.76g
Carbs
27.67g
Prot
21.04g
There are 388 calories in 1 Bacon and Egg Sandwich.
Calorie Breakdown: 49% fat, 29% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
100 g 219
1 sandwich 388
1 serving (177 g) 388

Related types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

Related types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
  View More Breakfast Items Nutritional Info

See also:

Tesco Egg & Bacon Sandwich
Sainsbury's Egg & Bacon Sandwich
Egg and Bacon Roll
Co-Op Egg & Bacon Sandwich
Tesco Sausage, Bacon & Egg Sandwich
  View More
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