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1 cup chopped or diced

Durian

Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
1495 kj
18%
357 kcal
Fat
12.95g
19%
Saturated Fat
-
Carbohydrates
65.83g
25%
Sugar
-
Fibre
9.2g
Protein
3.57g
7%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
1059mg
53%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (30%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
357
Fat
12.95g
Carbs
65.83g
Prot
3.57g
There are 357 calories in 1 cup of chopped or diced Durian.
Calorie Breakdown: 30% fat, 67% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 147
1 cup chopped or diced 357
1 fruit 885

Related types of Fruit:

Strawberries
Peaches
Raspberries
Apples
Oranges
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Durian. Did you mean:
Durian Pancakes
Doria Doriano Crackers
Durham Foods Pease Pudding
Doria Atene
Urban Eat Vietnamese Style Chicken Sandwich
  View More
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