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1/2 breast (yield after cooking, bone removed)

Duck (Skin Eaten)

Nutrition Facts
Serving Size
1/2 breast (yield after cooking, bone removed)
per serve
% RI*
Energy
1068 kj
13%
255 kcal
Fat
21.46g
31%
Saturated Fat
7.318g
37%
Monounsaturated Fat
9.763g
Polyunsaturated Fat
2.762g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
14.37g
29%
Salt
0.42g
7%
Cholesterol
64mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
255
Fat
21.46g
Carbs
0g
Prot
14.37g
There are 255 calories in a 1/2 breast of Duck (Skin Eaten).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup cooked, diced 585

Related types of Duck:

Duck Meat and Skin
Fried Battered Duck
Duck Meat
Duck
Roasted Duck
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Duck (Skin Not Eaten)
Roasted Duck (Skin Eaten)
Roasted Duck (Skin Not Eaten)
Duck Meat and Skin (Roasted, Cooked)
Wild Duck Breast Meat and Skin
  View More
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