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1 serving (28 g)

Dry Roasted Unsalted Peanuts

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
685 kj
8%
164 kcal
Fat
13.9g
20%
Saturated Fat
1.93g
10%
Monounsaturated Fat
6.899g
Polyunsaturated Fat
4.394g
Carbohydrates
6.02g
2%
Sugar
1.17g
1%
Fibre
2.2g
Protein
6.63g
13%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
13.9g
Carbs
6.02g
Prot
6.63g
There are 164 calories in 1 serving of Dry Roasted Unsalted Peanuts.
Calorie Breakdown: 71% fat, 14% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 peanut 6
1 serving (28 g) 164
1 oz 166
100 g 585
1 cup 854

Related types of Peanuts:

Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
Peanuts
Boiled Peanuts
Dry Roasted Salted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Mixed Nuts
Cashew Nuts
Almonds
Walnuts
Pecan Nuts
  View More Nuts Nutritional Info

See also:

Dry Roasted Peanuts (without Salt)
Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
Roasted Unsalted Peanuts
Dry Roasted Unsalted Almonds
Roasted Unsalted Hulled Sunflower Seeds
  View More
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