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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1247 kj
15%
298 kcal
Fat
0.44g
1%
Saturated Fat
-
Carbohydrates
81.04g
31%
Sugar
-
Protein
4.82g
10%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
708mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
298
Fat
0.44g
Carbs
81.04g
Prot
4.82g
There are 298 calories in 100 grams of Dried Jew's Ear (Pepeao).
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup 72
100 g 298
1 lb 1352

Related types of Mushrooms:

Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Portabella Mushrooms
Mushroom Pieces and Stems
  View More Mushrooms Nutritional Info

See also:

Jew's Ear (Pepeao)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
  View More
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