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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1230 kj
15%
294 kcal
Fat
5.86g
8%
Saturated Fat
2.003g
10%
Monounsaturated Fat
0.513g
Polyunsaturated Fat
1.586g
Carbohydrates
38.15g
15%
Sugar
3.07g
3%
Fibre
4.6g
Protein
44.66g
89%
Salt
2.03g
34%
Cholesterol
0mg
Potassium
1304mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (14%)
 
Protein (47%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
294
Fat
5.86g
Carbs
38.15g
Prot
44.66g
There are 294 calories in 100 grams of Dried Algae.
Calorie Breakdown: 14% fat, 40% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
100 g 294
1 cup 376

Related types of Seaweed:

Dried Seaweed
Agar Seaweed (Dried)
Agar Seaweed
Seaweed (Prepared with Soy Sauce)
Seaweed
  View More Seaweed Nutritional Info

See also:

Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
Parsley (Dried)
  View More
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