Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
1088 kj
13%
260 kcal
Fat
10.96g
16%
Saturated Fat
0.946g
5%
Monounsaturated Fat
5.946g
Polyunsaturated Fat
3.228g
Carbohydrates
31.93g
12%
Sugar
3.64g
4%
Fibre
11.6g
Protein
12.22g
24%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
749mg
37%
Last updated: 07 Jun 23 06:34 PM
Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
260
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Fat
10.96g
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Carbs
31.93g
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Prot
12.22g
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There are 260 calories in 1 serving of Dal Tadka. |
Calorie Breakdown: 36% fat, 46% carbs, 18% prot. |
Common serving sizes:
Related types of Lentils:
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