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1 cup

Dal Dhokli

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2023 kj
24%
484 kcal
Fat
12.76g
18%
Saturated Fat
2.216g
11%
Monounsaturated Fat
4.356g
Polyunsaturated Fat
5.105g
Carbohydrates
76.82g
30%
Sugar
2.32g
3%
Fibre
14.6g
Protein
18.03g
36%
Salt
1.08g
18%
Cholesterol
3mg
Potassium
690mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Sep 20 11:27 PM
24%
of RDI*
(484 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
484
Fat
12.76g
Carbs
76.82g
Prot
18.03g
There are 484 calories in 1 cup of Dal Dhokli.
Calorie Breakdown: 23% fat, 62% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 220
1 serving (150 g) 330
1 cup 484

Related types of Curries:

Lamb Curry
Beef Curry
Chicken Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

See also:

You searched for Dal Dhokli. Did you mean:
Dal
Dal Vada
Dal Palak
Dal Paratha
Dal Tadka
  View More
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