Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
19.45g
28%
Saturated Fat
11.075g
55%
Monounsaturated Fat
5.938g
Polyunsaturated Fat
1.076g
Carbohydrates
19.14g
7%
Sugar
-
Protein
10.07g
20%
Salt
1.08g
18%
Cholesterol
170mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (60%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
19.45g
Carbs
19.14g
Prot
10.07g
There are 290 calories in 100 grams of Croissant with Egg and Cheese.
Calorie Breakdown: 60% fat, 26% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 82
100 g 290
1 croissant 368

Related types of Croissants:

Butter Croissants
Chocolate Croissant
Apple Croissants
Croissant
Cheese Croissants
Fruit Croissant
  View More Croissants Nutritional Info

See also:

You searched for Croissant with Egg and Cheese. Did you mean:
Croissant with Egg, Cheese and Bacon
Croissant with Egg, Cheese and Ham
Sausage, Egg and Cheese Croissant Sandwich
Ham, Egg and Cheese Croissant Sandwich
Bacon, Egg and Cheese Croissant Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Genius Croissants
Pret A Manger Cinnamon Danish
7 Days Mini Croissants
Morrisons Chocolate Chip Brioche Roll
Tesco Chocolate Croissant
Co-Op Croissant


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.