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Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
344 kj
4%
82 kcal
Fat
5.51g
8%
Saturated Fat
3.14g
16%
Monounsaturated Fat
1.683g
Polyunsaturated Fat
0.305g
Carbohydrates
5.43g
2%
Sugar
-
Protein
2.85g
6%
Salt
0.31g
5%
Cholesterol
48mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (60%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
5.51g
Carbs
5.43g
Prot
2.85g
There are 82 calories in 1 ounce of Croissant with Egg and Cheese.
Calorie Breakdown: 60% fat, 26% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 82
100 g 290
1 croissant 368

Related types of Croissants:

Butter Croissants
Fruit Croissant
Cheese Croissants
Croissant
Chocolate Croissant
Apple Croissants
  View More Croissants Nutritional Info

See also:

You searched for Croissant with Egg and Cheese. Did you mean:
Croissant with Egg, Cheese and Bacon
Croissant with Egg, Cheese and Ham
Sausage, Egg and Cheese Croissant Sandwich
Ham, Egg and Cheese Croissant Sandwich
Bacon, Egg and Cheese Croissant Sandwich
  View More
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