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1 serving (114 g)

Creamed Brussels Sprouts

Nutrition Facts
Serving Size
1 serving (114 g)
per serve
% RI*
Energy
405 kj
5%
97 kcal
Fat
5.71g
8%
Saturated Fat
1.514g
8%
Monounsaturated Fat
2.266g
Polyunsaturated Fat
1.615g
Carbohydrates
9.14g
4%
Sugar
3.31g
4%
Fibre
1.7g
Protein
3.56g
7%
Salt
0.48g
8%
Cholesterol
3mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
5.71g
Carbs
9.14g
Prot
3.56g
There are 97 calories in 1 serving of Creamed Brussels Sprouts.
Calorie Breakdown: 50% fat, 36% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 sprout 20
100 g 85
1 serving (114 g) 97
1 cup 194

Related types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Brussels Sprouts
Cooked Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Mushrooms
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Creamed Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Fresh)
Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
Cooked Brussels Sprouts (from Frozen)
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
  View More
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