| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
192 kj
2%
46 kcal
Fat
2.19g
3%
Saturated Fat
0.326g
2%
Monounsaturated Fat
0.93g
Polyunsaturated Fat
0.824g
Carbohydrates
6.31g
2%
Sugar
3.19g
4%
Fibre
0.1g
Protein
0.37g
1%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
5mg
0%
Last updated: 10 May 20 08:35 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (42%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
2.19g
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Carbs
6.31g
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Prot
0.37g
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| There are 46 calories in 1 large Cream Wafer. |
| Calorie Breakdown: 42% fat, 54% carbs, 3% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
See also:
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