| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
150 kj
2%
36 kcal
Fat
1.7g
2%
Saturated Fat
0.254g
1%
Monounsaturated Fat
0.723g
Polyunsaturated Fat
0.641g
Carbohydrates
4.91g
2%
Sugar
2.48g
3%
Fibre
0g
Protein
0.29g
1%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
4mg
0%
Last updated: 10 May 20 08:35 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (42%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
1.7g
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Carbs
4.91g
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Prot
0.29g
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| There are 36 calories in 1 medium Cream Wafer. |
| Calorie Breakdown: 42% fat, 54% carbs, 3% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
See also:
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