Food database and calorie counter

Monetta

Luxury Cream Wafers

Nutrition Facts

Serving Size

1 wafer (9 g)

Energy

176 kj

42 kcal

Fat

1.55g

Saturated Fat

0.725g

Trans Fat

0.000g

Monounsaturated Fat

0.425g

Polyunsaturated Fat

0.175g

Carbohydrates

6.75g

Sugar

3.42g

Fibre

0.4g

Protein

0.28g

Salt

0.05g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Nov 11 09:57 AM

Source: FatSecret Platform API

of RDI*

(42 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (33%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.55g

Carbs

6.75g

Prot

0.275g

There are 42 calories in 1 wafer (9 g) of Monetta Luxury Cream Wafers.

Calorie Breakdown: 33% fat, 64% carbs, 3% prot.

Other types of Wafers:

Sugar Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Lower Fat)
Cream Wafers
Chocolate Wafers
Vanilla Wafers (Higher Fat)
	View More Wafers Nutritional Info

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