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MyProtein

Protein Wafers - Cookies & Cream

Nutrition Facts
Serving Size
1 wafer (40 g)
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
9.40g
13%
Saturated Fat
5.900g
30%
Carbohydrates
12.80g
5%
Sugar
5.90g
7%
Fibre
0.6g
Protein
15.00g
30%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Mar 21 06:27 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (43%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
9.4g
Carbs
12.8g
Prot
15g
There are 197 calories in 1 wafer (40 g) of MyProtein Protein Wafers - Cookies & Cream.
Calorie Breakdown: 43% fat, 26% carbs, 31% prot.

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