| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 packet
Energy
1086 kj
13%
260 kcal
Fat
7.79g
11%
Saturated Fat
0.226g
1%
Monounsaturated Fat
3.387g
Polyunsaturated Fat
2.935g
Carbohydrates
40.31g
16%
Sugar
-
Protein
9.94g
20%
Salt
9.00g
150%
Cholesterol
0mg
Potassium
598mg
30%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
260
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Fat
7.79g
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Carbs
40.31g
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Prot
9.94g
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| There are 260 calories in 1 packet of Cream of Asparagus Soup (with Equal Volume Water, Dehydrated). |
| Calorie Breakdown: 26% fat, 59% carbs, 15% prot. |
Common serving sizes:
Related types of Soups:
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