Food database and calorie counter |
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1/2 breast (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1/2 breast (yield after cooking, bone removed)
Energy
596 kj
7%
142 kcal
Fat
9.97g
14%
Saturated Fat
2.766g
14%
Monounsaturated Fat
4.382g
Polyunsaturated Fat
1.972g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
12.2g
24%
Salt
0.31g
5%
Cholesterol
72mg
Potassium
134mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
142
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Fat
9.97g
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Carbs
0g
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Prot
12.2g
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There are 142 calories in a 1/2 breast (yield after cooking, bone removed) of Cornish Game Hen (Skin Eaten). |
Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
39 |
1 oz, with bone, cooked (yield after bone removed) |
52 |
1 wing (yield after cooking, bone removed) |
54 |
1/2 breast (yield after cooking, bone removed) |
142 |
1 leg (drumstick and thigh) (yield after cooking, bone removed) |
148 |
100 g |
259 |
1 breast (yield after cooking, bone removed) |
285 |
1 cup diced, cooked |
363 |
1 serving (153 g) |
396 |
1 hen (560 g, raw) (yield after cooking, bone removed) |
793 |
Related types of Chicken:
See also:
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