| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
871 kj
10%
208 kcal
Fat
1.42g
2%
Saturated Fat
0.191g
1%
Monounsaturated Fat
0.554g
Polyunsaturated Fat
0.549g
Carbohydrates
46.92g
18%
Sugar
25.41g
28%
Fibre
4.2g
Protein
4.31g
9%
Salt
2.31g
38%
Cholesterol
0mg
Potassium
453mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (6%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
1.42g
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Carbs
46.92g
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Prot
4.31g
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| There are 208 calories in 1 cup of Corn Relish. |
| Calorie Breakdown: 6% fat, 86% carbs, 8% prot. |
Common serving sizes:
Related types of Relish:
See also:
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