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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
272 kj
3%
65 kcal
Fat
3.9g
6%
Saturated Fat
0.729g
4%
Monounsaturated Fat
1.781g
Polyunsaturated Fat
1.163g
Carbohydrates
7.45g
3%
Sugar
2.34g
3%
Fibre
2.6g
Protein
1.84g
4%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
250mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (49%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
3.9g
Carbs
7.45g
Prot
1.84g
There are 65 calories in 100 grams of Cooked Young Green Onion (from Fresh).
Calorie Breakdown: 49% fat, 41% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 3
1 medium (10.5 cm long) 10
1 large 19
1 serving (29 g) 19
100 g 65
1 cup 146

Related types of Onions:

Spring Onions
Sweet Onions
Onions
Young Green Onions
Young Green Onions (Tops Only)
Red Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)
Cooked Young Green Onion
Cooked Green Tomatoes (from Fresh)
Cooked Green Peas (from Fresh)
  View More
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