Food database and calorie counter  

Cooked Green Tomatoes (from Fresh)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
14.94g
21%
Saturated Fat
3.181g
16%
Monounsaturated Fat
6.494g
Polyunsaturated Fat
4.452g
Carbohydrates
13.09g
5%
Sugar
3.45g
4%
Fibre
1g
Protein
3.28g
7%
Salt
0.54g
9%
Cholesterol
28mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (67%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
14.94g
Carbs
13.09g
Prot
3.28g
There are 196 calories in 100 grams of Cooked Green Tomatoes (from Fresh).
Calorie Breakdown: 67% fat, 26% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 45
1 slice 71
1 small 147
1 serving (90 g) 176
100 g 196
1 medium 198
1 large 292
1 cup 353

Related types of Tomatoes:

Cherry Tomatoes
Red Tomatoes
Crushed Tomatoes (Canned)
Green Tomatoes
Tomatoes
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Lettuce
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Tomatoes (from Fresh)
Grilled Tomatoes (from Fresh)
Cooked Green Peas (from Fresh)
Fried Red Tomatoes (from Fresh)
Stewed Tomatoes (from Fresh)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tilda Thai Green Curry
Ikea Vegetable Balls
Harvester Veggie Dippers (Ultimate Party Package)
Plant Menu Veggie Bites
BOL Middle Eastern Harrissa Stew
ASK Italian Kids Vegetable Sticks and Dip


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.