Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (114 g)
per serve
% RI*
Energy
544 kj
6%
130 kcal
Fat
6.06g
9%
Saturated Fat
1.61g
8%
Monounsaturated Fat
2.466g
Polyunsaturated Fat
1.684g
Carbohydrates
15.12g
6%
Sugar
4.27g
5%
Fibre
3g
Protein
4.62g
9%
Salt
0.98g
16%
Cholesterol
3mg
Potassium
219mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
6.06g
Carbs
15.12g
Prot
4.62g
There are 130 calories in 1 serving of Cooked Vegetable Combination with Cream Sauce.
Calorie Breakdown: 41% fat, 45% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 serving (114 g) 130
1 cup 260

Related types of Snacks:

Pretzels
Leather Fruit Bars
Crackers
Trail Mix
Potato Chips
  View More Snacks Nutritional Info

See also:

Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Cooked Vegetable Combination with Soy-Based Sauce
Sour Cream Sauce (Dry, Dehydrated)
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
Cooked Broccoli with Cream Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bliss Choc Fudge Brownie Protein Whip Bar
Starbucks Easter Crispy Bar
Ehrmann High Protein Vanilla Pudding
LoveRaw Nutty Choc Balls
Fox's Milk Chocolate Cookies
Fridge Raiders Smoky BBQ Chicken Bites (45 g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.