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Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
84 kj
1%
20 kcal
Fat
0.12g
0%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.049g
Carbohydrates
4.43g
2%
Sugar
2.75g
3%
Fibre
0.8g
Protein
1.05g
2%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
241mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.12g
Carbs
4.43g
Prot
1.05g
There are 20 calories in 1 medium Cooked Tomato (from Fresh).
Calorie Breakdown: 5% fat, 77% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 small 15
100 g 18
1 medium 20
1 serving (120 g) 22
1 large 30

Related types of Tomatoes:

Crushed Tomatoes (Canned)
Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Green Tomatoes
Cherry Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Carrots
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Green Tomatoes (from Fresh)
Grilled Tomatoes (from Fresh)
Fried Red Tomatoes (from Fresh)
Stewed Tomatoes (from Fresh)
Cooked Greens (from Fresh)
  View More
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